guava leaves benefits for hair skin
Fruits Health Benefits

18 Incredible Guava Leaves Benefits and Side Effects

Guava is also called a superfruit and guava leaves also have lots of health benefits for skin and hair. Guava or Amrud Leaves are enriched with vitamin c, minerals, and antioxidants. Amrod leaves also work as a pain killer and contain tannins, flavonoids, and polyphenols these elements help to protect you from many diseases.

These incredible guava leaves may cure diseases like diarrhea, hair loss, skin wrinkles, cancer, infertility, and diabetes.

Guava Leaves Benefits Infographic

Guava Leaves Nutrition Facts

Amrod Leaves are a very good source of vitamin C, Antioxidants, and tannins. They are also a very useful product to treat diabetes.

What Are The Guava Leaves?

What is Guava Leaf
What is Guava Leaf

Guava leaves are the guava plant leaves that are green in color and the size of our palm. These leaves are very high in nutrients like vitamin C, antioxidants, and anti-diabetic. We can intake these leaves in any form like paste, powder, raw, or juice.

Uses Of Guava Leaves

Amrod leaves can be used for weight loss, lowers blood pressure, diabetes, cancer, pain, and heart-related ailments. A recent study states that people who are suffering from high blood pressure problems may have lower their blood pressure after eating Guava leaves in any form for 8 weeks.

Guava Leaves Benefits For Hair And Skin

Guava Leaves are Good For Hair & Skin
Guava Leaves are Good For Hair & Skin

1. Guava Leaf May Treat Dengue

Yes, you read it right taking guava leaves in any form may treat your dengue and quick recovery for your cells. This is the main cause these leaves are used to treat dengue fever in ancient times. They are natural home remedies for dengue fever.

ALSO READ  Apple Benefits for Constipation

The simple recipe to treat dengue fever takes 10 leaves of guava and boil it in the water for 15 minutes at low flame and drink two times a day. This natural home remedy to treat dengue is definitely worked.

2. Guava Leaves Hair Growth

Amrod or its leaves are a very good source of vitamin C and antioxidants required for the reproduction and growth of our hair. The antioxidants contained in these leaves help to repair the damaged hair and make them strong.

Make a paste of Amrod leaves and apply it on your head hair and massage it for 10 minutes thrice a week you will notice the reduction of hair loss and growth rapidly. This home remedy is the perfect solution for hair loss and baldness also

3. Good For Digestion

Guava leaves help to aid digestion and energize the digestion-friendly enzymes into the stomach. If you have gastric issues and gas problems then drinking guava juice can be really helpful for you because it works as anti-bacterial and averts the growth of microbial in intestines.

4. Beneficial in Heart Problems

Beneficial in Heart Problems
Beneficial in Heart Problems

Guava leaves are a very good source of high dietary fiber and potassium which promotes your good heart health. A team of doctors said that drinking guava leaves juice may beneficial for your heart health and blood circulation in the arteries. If you are suffering from heart-related issues then drinking a cup of guava tea daily may really have surprising health benefits for you.

5. Natural Remedy For Good Sleep

Yes, guava leaves may have benefits to improve your quality of sleep because most people have continuous urination during night sleep. Doctors said that drinking a cup of guava tea may have enhanced the quality of night sleep. As well as guava tea soothes your mind and produces relaxing hormones to increase the good night’s sleep.

6. Reduce Obesity

Some studies prove that drinking Guava leaves tea may have reduced obesity and lead to weight loss because they prevent the starch from turn into sugar. So if you are suffering from obesity then don’t forget to drink a cup of guava leaves tea.

7. Guava Leaves Are Anti Allergic

These leaves are anti-allergic effects too because it averts the histamine an element release after allergy. Regular intake of leaves tea can block the allergic effects and treat the allergy.

8. Helpful In Acne Reduction

These leaves are a very rich source of vitamin C and all we know vitamin C is good for younger-looking skin and clears the black spots to occur after acne. Drinking guava leaves tea may prevent acne and scars from facial skin because they are antiseptic which kills the bacteria.

ALSO READ  Orange Health Benefits

9. Treat Gums And Toothache

Do you know? if you chew 2 leaves of guava daily then the gum problem and toothache chances are reduced by up to 80%. Some doctors state that drinking a cup of guava leaves tea may have healed your bleeding gums, toothache problems, and also fights with oral bacterias.

Applying guava leaves paste on bleeding gums can repair the damage and swollen gums too.

10. Guava Leaves Enhance Sperm Production

Due to workload and stressful environment nowadays most of the men suffering from low sperm production and less fertility. This is a huge reason people take medical help like IVF and surrogacy.

But the good news is an ayurvedic and natural home remedy to increase your sperm count and fertility is guava leaves. Eating guava leaves or taking tea may help you to increase sperm production.

11. Quick Wound Recovery

Guava Leaves are responsible to treat wounds, cuts and also reduce the inflammation and swelling which occurs after the wounds. Moreover drinking guava leaves tea are very effective to treat uterus inflammation, swelling and lead to treat wounds. It also averts the spread of infection due to wounds and cuts.

12. Cure Diarrhea

Do you know? guava leaves are listed as the natural home remedy to treat and cure diarrhea. This is the reason why drinking a cup of guava leaves tea is known for the best herbal treatment for diarrhea. A simple and easy method takes 5-10 leaves of guava and boil it in hot water for 15 minutes and now filter the water and drink it twice a day. You will definitely get relief from diarrhea within some days.

13. Control Cholesterol

According to a study drinking, one cup of guava leaves tea may lower your cholesterol level. Excess cholesterol can cause you lots of heart-related diseases like heart attack, nerve blockage, and other heart ailments. This is a huge reason doctors advised heart patients to drink guava leaves tea or water once a day. It controls your cholesterol without any side effects.

14. Treat Diabetes And Blood Sugar Level

Some Japanese doctors state that guava leaves can be used to treat diabetes and blood sugar and are also used as an herbal remedy to cure this disease. The anti-diabetic elements in guava help to regulate and cure blood sugar. Taking guava leaves tea for 8 weeks can manage the blood sugar level without any enhancement of insulin.

ALSO READ  VelvetLeaf Benefits

15. Beneficial For Liver Health

Sometimes excessive intake of alcohol or medicine damages your liver. Take 5 guava leaves and boil them in the water for 15-20 minutes on low flame. Now filter the water and drink twice a day. This herbal home remedy will naturally treat your fatty or injured liver.

16. Enhance Lungs Air Intake

Yes, you heard it right drinking guava leaves tea may enhance your lung’s air intake and open up your lungs for better breathing. It is also a natural therapy to treat cough and breathing-related problems.

17. Anti Aging

Guava can reduce the aging process and helps you with younger-looking skin. Make a paste with guava leaves and apply it on your skin for 15 minutes once a week you will notice the positive changes. This natural home remedy is used by people in ancient times.

18. Guava Leaves Blackheads Reduction

Blackheads are one of the serious issues facing the young generation. Guava leaves contain antioxidants that remove free radicals from the skin. Use guava leaves paste as a scrub and get rid of blackheads and acne.

Frequently Ask Questions (FAQS)

Do Guava Leaves Help Lose Weight

Undoubtedly guava leaves are very helpful to reduce body weight and obesity. Because it increases your digestion and metabolism which leads to keeping a healthy weight without any side effects.

Can I Drink Boiled Guava Leaves

Yes, it has lots of health benefits and works as an herbal and natural treatment for lots of diseases like diabetes, cholesterol, cancer, respiratory problems, gum problems, and lots of other health diseases. Also drinking guava leaves water in moderation has no such side effects.

How Long Should I Boil Guava Leaves

Mostly 15-20 minutes are sufficient to take healthy extracts from the guava leaves. Boil the water on a low flame with a cover on it.

Does Guava Leaf Increase Sperm Count

Yes, as per some research in 2007 proves that guava leaves can really increase the good sperm count in male which enhance the fertility. In old times people use it as a natural home remedy to treat infertility.

Is it right guava leaf cure infection?

Guava leaves have anti-infection and anti-bacterial properties that can cure infections like stomach infection, skin infection, and liver infection. Drinking Guava leaves tea can be a natural home remedy to treat the infection.

Organic Health Fact
Organic Health Fact has 10 years of experience in health and wellness. You can subscribe us for the latest health-related blogs and updates.