A stuffy nose is irritating and annoying sometimes if you are a professional or a person who works in an organization. A stuffy nose is a situation when blow your nose and not any kind of output occurs on your handkerchief. This situation is very funny as well as hurting most of the time.
Anyway, the good news is now you have natural home remedies and easy solutions for your stuffy nose.
Reason/Cause Behind Stuffy Nose
- Season Allergy
- Environment or weather change
- Too much mucus in the nasal area
- Swallowed nasal tissues
- Chemical reaction
How To Cure Stuffy Nose at Home Naturally
Take a Hot Bath: Stuffy nose can cause you heavy breathing and related problems. Most of the time taking a hot bath or shower may feel less tense and easy to breathe and solved your nose problem easily.
Drink Soup: Drinking veg soup may help to reduce the infection of nasal blockage. This is the main cause doctors advised you to take a hot soup if you are suffering from a cold or stuffy nose.
Drain your Sinus: Sometimes drain your sinus also get you some temporary relief from cold. If you are worried about draining your sinus openly then it is not an issue nowadays you may also use neti pot a device to drain your sinus with water input.
This device is very easy to use you just stand in front of the tap and add a neti pot in one of your nostrils and open the tap it will automatically wash your nasal area.
Take Hot Steam: Taking steam in the cold is always a good option. Add hot water into the bowl and also add some mentha oil or steam capsule in it for fast recovery and relief. Take a towel and cover your head with it and now inhale the steam from the hot water bowl.
Drink a Cup of Ginger Tea: Ginger has anti-inflammatory and anti-infection properties which can cure your running nose. Take a small piece of ginger and boil it in hot water and add honey into it. Now drink this cup of ginger tea. It will help you to recover from a cold.