Mango is one of the most popular fruits among others, as they are juicy & tastier. But do you know mangoes leaves have numerous health benefits & disadvantages? Did you know that mangoes leaves are often used as a dietary supplement and to cure skin disorders? Yes, you’ve heard it right. These leaves are shiny and fleshy with a sharp tip. Mango’s leaves are rich in anti-oxidant properties because they are high in phenols & flavonoids.
Even, these leaves are also used to prepare varieties of medicine. They can treat several health issues because they are full of medicinal properties. Apart from that, it contains vital minerals and Vitamins like Vitamin A, B, and C. Also Read Disadvantages Of Mangoes
Many people do not know whether mango leaves are edible or not. Of course, they can be eaten. One of the most perfect methods to consume mango leaves is making tea. Besides this, you can use it for cooking a variety of dishes. Additionally, the mango leaves’ powder helps you to reduce excessive weight.
Disadvantages Of Mango Leaves
- There are many benefits of mango leaves, but the disadvantages have also not been seen. But some studies indicate using a minimal leaf provides various health benefits. Over the years no specific drawbacks have been found related to mango leaves.
- As per the mangoes leaves research, leaves consist of the chemical urushiol which causes rashes. People having an allergy to mango should avoid using these leaves. Such people should consult a doctor before using the mango leaves.
- Otherwise, they do not have any side effects or harmful chemicals. Even, mango leaves are used to treat throat problems, diabetes, hypertension, hiccups, restlessness, and anxiety. It helps you to reduce excessive weight and lower blood pressure. It can be used to prepare mouthwash, skincare products, and tea.
Frequently Ask Questions (FAQS)
Are Mango Leaves Poisonous?
Eating more than required mango leaves can be harmful but they are not considered poisonous to humans. If you are diabetic then you should limit your intake of Mango Leaves.