Think about whether or not this is really the best supplement to rely on for your entire diet. Let’s put a halt to these thoughts right here. Cluster Beans, like any other natural food item, have their share of drawbacks.
Cluster Beans Side Effects & Disadvantages
Here are some of the common disadvantages of cluster beans.
May Cause Gastric Issues
Because Cluster Beans are a kind of soluble fiber, they have all of the benefits listed above. However, overconsumption of any substance can cause harm to a part of the body. This rule applies to all beans, including cluster beans.
Overconsumption can ferment the healthy bacteria in large intestines to produce excessive gas inside the intestinal walls. This can lead to intestinal cramping.
Can Cause Blockage
Having a blockage in the esophagus or small intestine can be caused by eating too many Cluster Beans. As a result, Cluster Beans should always be avoided by anyone who has difficulty swallowing. In order to prevent these issues, Cluster Beans should not be consumed in excess by anyone.
Affects Blood Pressure
Gaur beans, which are supposed to improve circulation, can sometimes have the opposite effect, even if it seems counter-intuitive. It is possible that people that already have hypotension can benefit from eating Cluster Beans. So if you have low blood pressure, you should not eat Cluster Beans benefits until you consult with a doctor.
Cluster Beans can interfere with blood glucose levels before surgery or take a few days to display any side effects after surgery because one of their primary functions is to alter blood glucose levels. Cluster Beans should be avoided for at least two weeks prior to surgery in place to evade any complications.
Other Side Effects
Constipation, nausea, & diarrhea are all possible side effects of eating an excessive amount of Cluster Beans.