Health Benefits Seeds

Fenugreek Health Benefits

Fenugreek, also called Methi, is a kind of herb available in different forms, raw seeds, powdered form, or seed extracts. In all three forms, the seeds come with extra high nutritional value. Additionally, they include bioactive and mineral compounds. As a result, they have anti-diabetic, anti-cancer, anti-inflammatory, and hypocholesterolemia effects. Health Benefits of Fenugreek Fenugreek’s […]

Health Benefits Seeds

Health Benefits Of Sesame Seeds

Below is a list of some of the health benefits of sesame seeds. It Is Good For Hair Sesame seeds contain plant polyphenols that can improve hair health. Sesame seed oil is commonly massaged into the scalp because of the minerals and vitamins it contains, which help to prevent untimely greying and encourage hair growth. […]

Does Coffee Really Raise Blood Sugar Level

Does Coffee Really Raise Blood Sugar Level

Does Coffee Really Raise Blood Sugar Level? Coffee is one of the world’s most popular drinks and even when there is a rumor that it could trigger some diseases, the demand for coffee has not come down. However, the demand for an answer has increased over the past few years and no one has an […]

Chia seeds benefits & side effects
Health Benefits Seeds

Chia Seeds Benefits

Chia seeds today are trending and very effective seeds to reduce the extra belly fat. Chia seeds are also called superfoods & running foods. Most people have not known about chia seeds and their amazing health benefits and nutrition facts. What are Chia Seeds? Chia seeds are black and brown in color and very tiny […]

Cumin Seeds - Jeera Benefits, Uses, Nutrition Facts- Organic Health Fact
Foods & Nutrition Health Benefits Seeds

Cumin Seeds Benefits

Dark brown color seeds that have a good aromatic and strong taste. Cumin is known as jeera in the Hindi language. Cumin seeds are mostly used in the Indian kitchen for frying or roasting any vegetables, rice, or lentils. Uses of Cumin Seeds Jeera is a very useful ingredient. Mostly used when frying or tempering […]

health benefits of black seeds oil
Health Benefits Seeds

Black Seed Oil Benefits

Black seed oil is mostly used for herbal and ayurvedic treatment and it has lots of nutritional value and health benefits. This oil has lots of health benefits for Skin, Hair, and body. What is Black Seed Oil? Black seed oil is produced from the seeds of Nigella sativa a native plant of Southeast Asia. […]